Christie Nebel, LPC
Licensed Professional Counselor
Virtual Appointments Available
Accepts Insurance: Highmark, UPMC, Cigna, United/Optum & Aetna
I believe the question is “What happened to you?” not, “What is wrong with you?” I strongly value providing individuals with the ability to process and heal from all that life has put them through within a compassionate, non-judgmental environment. I believe the body has as much to do with the healing process as the brain so in addition to exploring thoughts, feelings, and behaviors, we will explore implementing movement, breathing, and stimulating the senses to create the pause needed to act rather than react. Action versus reaction allows for maintaining integrity to one’s values and pursuing one’s goals.
My experience includes working with adults and adolescents experiencing anxiety, depression, substance use, and relationship concerns. I also work as a quality improvement consultant to increase use of best practice standards in the substance use treatment field.
My practice is primarily telehealth. As you ready yourself to take the next step in your healing journey, I would love to hear from you.